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Abstinence during the period has also been shown to have health benefits, although anyone who is sick or frail is excused.
"What you can do to help is not tempt [Muslims observing Ramadan] or talk about delicious food deliberately, and definitely do not smoke or drink in front of them," Fizza Jaffer said on Quora.
For me, it all started when I heard the call to prayer from a local mosque while on a beach holiday in Turkey.
Key in all of this, though, is that I questioned absolutely everything – as is absolutely necessary in a religious conversion. You have to listen carefully to your intuition and your heart.
Working through this process took me about 18 months. And I was doing all this on my own, with no-one to help. After those 18 months, however, I considered myself a Muslim.
As such, being a Muslim in a country where not everyone is fasting can be difficult.
Here are five things you can do to show respect and solidarity to followers of Islam during Ramadan: Ramadan is widely expected to start on May 27 this year, although the date changes annually.
Since the words heard by the Prophet are believed to make up the Islamic holy text, the Qur'an, the month is of huge importance across the Islamic world as a chance to show reverence to Allah and escape from the pace of everyday life.
It involves a focus on being one's best possible self, with the hunger, thirst, frustration, irritation and sexual attraction felt by everyone all put to the test during of self-restraint followed by celebration.
Would I become strange, dress differently, speak differently in the eyes of others? I would spent time conducting searches online, looking for the stories of people who had gone through this experience themselves.
What would my family, friends and workmates think of me? Nothing ever seemed to quite fit the bill - each person's journey, of course, is unique.
You always retain the freedom to define your own identity, so long as you stay true to the written tenets of the Qu’ran.
Caption: A Yemeni Muslim worshipper reads the Koran, Islam's holy book, during the fasting month of Ramadan on June 30, 2014 at the Great Mosque in the old city of the capital Sanaa.
I popped along, knocked on the door and introduced myself.Tags: Adult Dating, affair dating, sex dating