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These new developments highlight the need to consider the possible consequences for the relevant health policies in Europe.
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The recommendation for older adults is similar to the adult recommendation with additional considerations for fitness level and special activities for flexibility and balance.
This new recommendation does not refute the 1995 recommendation, but it does include some new specifications as well as several new elements when compared to the 1995 recommendation.
Following this, each country should develop communication strategies and implementation guidelines that take into account their ethnic and cultural diversity.
As the scientific evidence of the health benefits of physical activity has become more established concentrated efforts have been made to inform the policy makers, relevant professionals and the general public on how to implement this knowledge for improved health. Guidelines are typically population-targeted consensus statements on the general course of actions and strategies that inform how best implement successful interventions to realise the health potential of physical activity.
Where recommended physical activity doses are used, they follow in general the 1995 CDC & ACSM recommendation of 30 minutes of moderate-intensity physical activity, although there is much diversity how this message is presented.
For instance, the Finnish recommendation is illustrated by a physical activity pie .
Twenty-two national and 5 sub-national documents from 14 countries were published in English and were included in a content analysis.
Out of the 27 documents, "only 6 policies contained quantified physical activity goals specifying the intended level of physical activity to be achieved over a specific time period".
We argue that a review of the current physical activity recommendations in Europe should be undertaken in view of the most recent research evidence.Tags: Adult Dating, affair dating, sex dating