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Again these trips became easier and easier, a shift back to me was certainly happening.

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One other thing, I keep getting emails from people off the blog asking if I can do a post on this subject or that subject.

I can’t do requests, as I can’t just help one person, it has to be for the benefit of everyone, so please don’t be offended. After looking through and reading a lot of posts I decided to talk about people’s attitude to anxiety.

Just before I start I have recently joined twitter if any wants to follow me at anxietynomoreuk .

I will post on there when there any new posts, interesting comments, changes to the new site and any other news of interest.

This mainly comes through a better understanding of the subject, as it is far easier to be less impressed by certain symptoms of anxiety when you understand it far better.

This is why you see people on here move forward over time.

Well there is no danger and there is no need to flee, it’s a false signal that we should simply move on from. I hope someone finds something in the above Paul For more help with anxiety visit For more information about my book ‘At last a life’ visit me on Twitter This entry was posted on Thursday, January 6th, 2011 at pm and is filed under Anxiety.

I always say people are too impressed by how they are feeling at the present time, that’s when all the ‘What am I doing wrong’? You can follow any responses to this entry through the RSS 2.0 feed.

What I ended up doing was educating myself and then I would just go away and live my life exactly how I would if I did not feel this way.

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