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As one advances through degrees, his forms become more intricate.

I intend to develop myself in a positive manner and to avoid anything that would reduce my mental growth or my physical health.

Its challenge lies in the skillful application of the techniques without having any actual body contact.

Because of this refrain from body contact, injuries are infrequent and minor, making karate safer than football.

Karate for Self Defense Karate is considered the ultimate in unarmed self defense because of the high degree of skill involved.

In Korea, the presidential Protective Forces are all trained in karate and several other nations are presently adopting the art into the training programs of their armed forces.

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A korean style of karate with roots dating back over 1200 years.

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